Laque Nail Bar and Beauty Lounge Shares Expert Tips for Healthier Nails

Having healthy nails is a reflection of good overall health. At Laque Nail Bar and Beauty Lounge we believe that your nails deserve just as much care and attention as the rest of your body. Whether you're a regular visitor to the nail salon or prefer to care for your nails at home, these expert tips will help you keep your nails strong, healthy, and looking their best.

In this blog, we'll cover a range of nail care tips, from proper nail maintenance to what you can do at home to ensure healthy, vibrant nails.

Why Nail Health Matters

Your nails can reveal a lot about your health. They act as a barrier against infection, and taking care of them properly can help prevent common issues like breakage, brittleness, or infections. Healthy nails also give you confidence, especially when you want to show off that fresh manicure.

By following simple steps and maintaining good nail hygiene, you can avoid many common nail problems, such as:

• Discoloration

• Nail Fungus

• Cracked or Splitting Nails

• Brittle Nails

Expert Nail Care Tips from Laque Nail Bar

At Laque Nail Bar and Beauty Lounge, we focus on both professional and at-home care for your nails. Here are some of our expert tips to ensure your nails stay healthy.

1. Keep Your Nails Clean and Trimmed

One of the simplest ways to keep your nails healthy is to regularly clean and trim them.Dirt and germs can build up under your nails, causing infections. By keeping them trimmed, you reduce the chance of painful breakage and infection.

• Trim regularly: Use a clean, sharp nail clipper to trim your nails every couple of weeks. Make sure not to cut them too short.

• Clean under your nails: Use a nail brush to gently clean under your nails while washing your hands. This helps prevent any dirt build-up.

2. Moisturize Your Nails and Cuticles

Dry nails are more prone to damage. Moisturizing your nails and cuticles will keep them soft and less likely to crack. Apply cuticle oil or a rich hand cream to both the nails and surrounding skin after every wash to maintain hydration.

• Cuticle oil: Use cuticle oil daily to prevent dry, cracked skin and encourage healthy nail growth.

• Hydrate hands and nails: During winter, the air tends to be dry, so it’s essential to hydrate your nails regularly with creams or oils.

3. Avoid Harsh Chemicals

Many household cleaners, detergents, and even some nail products can be harsh on your nails, causing them to become dry and brittle. It’s important to protect your nails from these harmful chemicals.

• Use gloves: Wear gloves when doing dishes or cleaning. This will protect your nails from coming into contact with harsh chemicals.

• Choose gentle nail products: When choosing nail polish removers, opt for acetone-free options, as acetone can dry out your nails.

4. Give Your Nails a Break from Polish

While nail polish can make your nails look beautiful, it’s essential to give them breaks from polish to avoid weakening them. Constant application of nail polish can block your nails from getting the natural oxygen they need, leading to discoloration or brittleness.

• Take breaks: Allow your nails to breathe for at least a few days between manicures. This helps prevent the nails from becoming too dry or stained.

• Choose breathable polishes: Some polishes are specially formulated to let your nails breathe, reducing damage caused by long-term use.

5. Eat a Nutrient-Rich Diet

Eating a balanced diet is important for keeping your nails healthy. Nutrients like biotin, vitamin E, and zinc are particularly beneficial for strong nails. When you don’t get enough of these vitamins, it can lead to weak, brittle nails.

• Foods for healthy nails: Incorporate foods like leafy greens, nuts, eggs, and fish into your diet. These foods are rich in the vitamins and minerals that support healthy nail growth.

• Stay hydrated: Drinking plenty of water also helps keep your nails hydrated and strong.

6. Avoid Biting Your Nails

Nail-biting is a common habit that can hurt your nails. Not only does it affect the appearance of your nails, but it also increases the risk of infection from bacteria under the nails.

• Find alternatives: If you struggle with nail-biting, try using stress-relief techniques or replacing the habit with a healthier alternative, such as playing with a stress ball.

• Use bitter nail polish: Some nail polishes are formulated with a bitter taste to help deter biting.

7. Be Gentle with Your Nails

It’s easy to be rough with your nails, especially when opening packages, using tools, or typing. However, treating your nails too harshly can lead to splits and cracks.

• Use tools, not nails: When you need to open something, use scissors or a proper tool instead of relying on your nails. This will protect them from unnecessary damage.

• Avoid tapping nails on hard surfaces: If you tend to tap your nails on hard surfaces, try to break the habit, as it can cause stress on the nail and lead to breakage.

8. Don’t Forget About Your Feet

While it’s important to focus on hand nails, don’t neglect your toenails. Toenails are just as vulnerable to fungal infections, discoloration, and damage as fingernails.

• Proper foot hygiene: Wash your feet regularly and make sure to dry them completely, especially between the toes.

• Trim toenails correctly: Trim your toenails straight across to avoid ingrown nails. Avoid cutting them too short or too deep at the corners.

Additional Tips for Nail Care

To keep your nails looking their best, you should also consider these simple steps:

• Massage your nails: Gently massage your nails with cuticle oil to encourage circulation and healthy nail growth.

• Use a nail buffer: Buff your nails occasionally to remove any ridges and smooth them out. But avoid over-buffing, as it can weaken the nail.

• Wear appropriate footwear: Tight shoes can damage toenails and lead to painful conditions like ingrown toenails. Choose comfortable shoes with plenty of room for your feet.

Regular Professional Nail Care

While home care is essential, getting regular professional nail treatments at a reputable salon can also help maintain healthy nails. At Laque Nail Bar and Beauty Lounge, we provide high-quality nail care services, including manicures, pedicures, and treatments designed to keep your nails in top shape.

• Nail Strengthening Treatments: We offer treatments that can help to fortify your nails and keep them looking strong and healthy.

• Expert Manicures and Pedicures: Our professional technicians can assess your nails and provide the best care based on your unique needs.

Conclusion

Nail care is essential for both the health of your nails and your overall well-being. By following the expert tips provided by Laque Nail Bar and Beauty Lounge, you can maintain strong, healthy nails and avoid common nail problems. Regular nail care, a balanced diet, and protection from harsh chemicals will ensure your nails stay beautiful and strong.

Remember, healthy nails are happy nails, and taking care of them is easy when you know the right steps to follow. Whether you visit us for a manicure or take care of your nails at home, we hope these tips help you on your journey to healthier nails!